French Onion Burgers
with Béchamel Sauce and Kale Chips
French Onion Burgers
Juicy burgers take on rich French onion flavor, finished with creamy béchamel and crisp kale chips for a savory, satisfying twist on a classic favorite.
Ingredients
For 2 servings
- 1 unit Beef Stock Concentrate
- 2 unit Brioche Buns
- 1 tablespoon Flour
- 10 ounce Ground Beef
- ½ cup Gruyère Cheese
- 4 ounce Kale
- ½ cup Milk
- 0.13 teaspoon Nutmeg
- ¼ ounce Thyme
- 1 unit Yellow Onion
Additional Ingredients
- 1 tablespoon Butter
- 1 tablespoon Olive Oil
- Pepper
- Salt
- 1 teaspoon Sugar

American
PDF
DifficultyEasy
Total Time30m
Calories870
Protein44g
Carbs56g
Fat51g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, swap the milk and Gruyère for unsweetened oat milk and a melty plant-based cheese. For gluten-free needs, use gluten-free buns and replace the flour with a gluten-free thickener.
What to serve with it
Serve with crisp dill pickles, a simple green salad, or roasted potatoes to balance the rich burger and creamy sauce. A cold lager or sparkling lemonade also works well with the savory onion and cheese flavors.







