French Onion Soup Burger
with Béchamel, Caramelized Onions, and Kale Chips
French Onion Soup Burger
A juicy burger inspired by French onion soup, layered with creamy béchamel, sweet caramelized onions, and crisp kale chips for rich, savory contrast.
Ingredients
For 2 servings
- 1 unit Beef Stock Concentrate
- 2 unit Brioche Buns
- 1 tablespoon Flour
- 10 ounce Ground Beef
- ½ cup Gruyère Cheese
- 4 ounce Kale
- 4 ounce Milk
- 1 teaspoon Nutmeg
- ¼ ounce Thyme
- 1 unit Yellow Onion
Additional Ingredients
- 1 tablespoon Butter
- 1 tablespoon Olive Oil
- unit Pepper
- unit Salt
- 1 teaspoon Sugar
American
PDF
DifficultyEasy
Total Time30m
Calories880
Protein51g
Carbs71g
Fat45g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free, swap the béchamel and cheese for plant-based versions, or use a savory dairy-free spread with a little extra seasoning. For gluten-free, use gluten-free buns and a gluten-free thickener instead of flour; a gluten-free stock option also keeps it friendly for wheat-free diets.
What to serve with it
Serve with a crisp green salad or simple tomato salad to cut the richness, and add pickle spears or roasted potatoes for a fuller plate. A light beer, dry cider, or sparkling water with lemon also works well.
