Fusilli Rustica
with Sun-Dried Tomato Cream Sauce, Broccoli, and Toasted Almonds
Fusilli Rustica
Twisty pasta coated in a sun-dried tomato cream sauce, paired with tender broccoli and a crunchy toasted almond finish for a rich, satisfying vegetarian dinner.
Ingredients
For 2 servings
- 1 ounce Almonds
- ½ ounce Basil
- 8 ounce Broccoli Florets
- 1 teaspoon Chili Flakes
- 1 tablespoon Flour
- 6 ounce Fusilli Pasta
- 2 clove Garlic
- 6.75 ounce Milk
- ¼ cup Parmesan Cheese
- 4 tablespoon Sour Cream
- 1.5 ounce Sun-Dried Tomatoes
Additional Ingredients
- 1 tablespoon Butter
- 1 teaspoon Olive Oil
- Pepper
- Salt
Italian
PDF
DifficultyEasy
Total Time30m
Calories760
Protein32g
Carbs100g
Fat29g
Tags:
Protein SmartFiber SmartMass Gain FriendlySpicy
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a nut-free version, leave out the toasted nuts and add extra seeds or herbs for crunch. For dairy-free or vegetarian-friendly needs, swap the creamy elements and hard cheese for plant-based alternatives that keep the sauce smooth and savory.
What to serve with it
Serve with a crisp green salad and warm garlic bread to round out the creamy, spicy flavors. A chilled white wine or sparkling water with lemon also works well to balance the richness.
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