Ginger Plum Chicken
with Carrot, Bell Pepper & Scallion Quinoa
Ginger Plum Chicken
Sweet-tart plum and warm ginger glaze tender chicken, served over fluffy quinoa with carrot, bell pepper, and scallion for a bright, savory-sweet dinner.
Ingredients
For 2 servings
- 1 unit Bell Pepper
- 3 ounce Carrot
- 10 ounce Chicken Cutlets
- 1 unit Chicken Stock Concentrate
- 1 clove Garlic
- 1 thumb Ginger
- 1 unit Lime
- 1 unit Plum Jam
- 12 milliliters Ponzu Sauce
- 2 unit Scallions
- ½ cup White Quinoa
Additional Ingredients
- 1 tablespoon Butter
- 5 teaspoon Cooking Oil
- Pepper
- Salt
Asian
PDF
DifficultyEasy
Prep Time10m
Total Time35m
Calories610
Protein40g
Carbs59g
Fat24g
Tags:
Protein SmartCalorie SmartFiber SmartLow SodiumDietitian WinNo Oven
⚠️Allergens:
🐟Fish🥛Milk🌱Soy🌾WheatSwaps and substitutions
For a vegetarian plate, swap the chicken for firm tofu or tempeh and keep the same bright sauce profile. To avoid soy or wheat, use coconut aminos or a gluten-free tamari-style sauce in place of the savory seasoning.
What to serve with it
Serve with extra steamed greens or a crisp cucumber salad to add freshness and balance the sweet-savory chicken. A simple fruit dessert or chilled melon works well if you want a light finish.
