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Ginger-Turmeric Tilapia

with Buttery Coconut Rice and Green Beans

Ginger-Turmeric Tilapia

Flaky tilapia gets a warm ginger-turmeric kick, served with buttery coconut rice and crisp green beans for a bright, comforting dinner.

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Ingredients

For 2 servings

  • 1 tablespoon Brown Sugar
  • ¼ ounce Cilantro
  • 2 clove Garlic
  • 1 thumb Ginger
  • 6 ounce Green Beans
  • ½ cup Jasmine Rice
  • 1 unit Lime
  • 11 ounce Regal Springs Tilapia
  • 1 unit Shallot
  • ¼ cup Shredded Coconut
  • 1 teaspoon Turmeric
  • 1 unit Veggie Stock Concentrate

Additional Ingredients

  • 4 tablespoon Butter
  • Pepper
  • Salt
  • 1 tablespoon Vegetable Oil
Ginger-Turmeric Tilapia
American
PDF
DifficultyEasy
Total Time35m
Calories750
Protein35g
Carbs63g
Fat39g
Tags:
Protein SmartFiber SmartLow SugarLow SodiumMass Gain Friendly
⚠️Allergens:
🐟Fish🥛Milk

Swaps and substitutions

For dairy-free needs, the buttery element can be replaced with a plant-based spread if you use one in serving. To avoid fish, swap the tilapia for firm tofu or chickpeas, and use a nut-free garnish if tree nuts are a concern.

What to serve with it

Serve with a crisp cucumber salad or extra steamed greens to balance the rich coconut rice and bright citrus notes. A chilled white wine or sparkling water with lime works well alongside the warm ginger-turmeric flavors.

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