Ginger-Turmeric Tilapia
with Buttery Coconut Rice & Green Beans
Ginger-Turmeric Tilapia
Mild tilapia gets a warm ginger-turmeric kick, served with buttery coconut rice and crisp green beans for a bright, comforting dinner.
Ingredients
For 2 servings
- 1 tablespoon Brown Sugar
- ¼ ounce Cilantro
- 2 clove Garlic
- 1 thumb Ginger
- 6 ounce Green Beans
- ½ cup Jasmine Rice
- 1 unit Lime
- 1 unit Shallot
- ¼ cup Shredded Coconut
- 11 ounce Tilapia
- 1 teaspoon Turmeric
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- 4 tablespoon Butter
- Pepper
- Salt
- 1 tablespoon Vegetable Oil
American
PDF
DifficultyEasy
Total Time35m
Calories720
Protein34g
Carbs61g
Fat39g
Tags:
Protein SmartFiber SmartLow SodiumMass Gain Friendly
⚠️Allergens:
🐟Fish🥛MilkSwaps and substitutions
For dairy-free needs, swap the buttery finish for a plant-based spread and keep the coconut element for richness. If fish is avoided, use firm tofu or another mild white-fleshed plant protein and season it the same way.
What to serve with it
Serve with extra lime wedges and a crisp cucumber salad to balance the rich, fragrant fish and coconut rice. A simple mango salsa or steamed bok choy also works well for a fresh, bright contrast.
