Goat Cheese Chicken with Figgy Balsamic
with Garlic Roasted Carrots & Asparagus
Goat Cheese Chicken with Figgy Balsamic
Tender chicken gets a tangy goat cheese finish and a sweet fig-balsamic glaze, served with garlicky roasted carrots and asparagus for a bright, elegant dinner.
Ingredients
For 2 servings
- 6 ounce Asparagus
- 5 teaspoon Balsamic Vinegar
- 9 ounce Carrots
- 10 ounce Chicken Cutlets
- 1 unit Chicken Stock Concentrate
- 1 teaspoon Dried Rosemary
- 1 unit Fig Jam
- 1 teaspoon Garlic Powder
- 1 ounce Goat Cheese
- 12 ounce Potatoes
- 2 unit Scallions
Additional Ingredients
- 1 tablespoon Butter
- 4 teaspoon Cooking Oil
- Pepper
- Salt
Mediterranean
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories490
Protein38g
Carbs34g
Fat23g
Tags:
Protein SmartCalorie SmartCarb SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛MilkSwaps and substitutions
For a dairy-free version, swap the goat cheese for a dairy-free soft cheese or skip it and add extra herbs. If figs are a concern, use a little honey or apricot spread in place of the fig jam for a similar sweet note.
What to serve with it
Serve with a crisp green salad or simple steamed greens to keep the plate light and add freshness. A glass of dry white wine or sparkling water with lemon works well with the sweet-tangy sauce.
