Greek Goddess Organic Chicken & Bulgur Bowls
with Roasted Chickpeas, Harissa Hummus & Cucumber Feta Salad
Greek Goddess Organic Chicken & Bulgur Bowls
Fresh chicken and nutty bulgur come together with roasted chickpeas, spicy harissa hummus, and a crisp cucumber feta salad for a bright, satisfying Mediterranean bowl.
Ingredients
For 2 servings
- ½ cup Bulgur Wheat
- 1 unit Chickpeas
- ¼ ounce Dill
- ½ cup Feta Cheese
- 4 ounce Grape Tomatoes
- 1.5 ounce Greek Vinaigrette
- 1 tablespoon Harissa Powder
- ½ cup Hummus
- 1 unit Mini Cucumber
- 10 ounce Organic Chicken Cutlets
- 1 unit Red Onion
Additional Ingredients
- 3 teaspoon Cooking Oil
- Pepper
- Salt
Mediterranean
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories1030
Protein56g
Carbs96g
Fat46g
Tags:
Protein SmartFiber SmartMass Gain FriendlySpicy
⚠️Allergens:
🥚Eggs🥛Milk🌰Sesame🌾WheatSwaps and substitutions
For a vegetarian version, swap the chicken for extra chickpeas, tofu, or grilled halloumi while keeping the bowl hearty. To avoid gluten or wheat, replace the bulgur with rice, quinoa, or cauliflower rice; for dairy-free, use a sesame-free dip and omit the feta.
What to serve with it
Serve with warm pita, a crisp green salad, or extra lemony vegetables to round out the spicy, savory bowl. A chilled yogurt drink or sparkling water with citrus helps balance the heat and richness.
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