Greek Goddess Salmon & Bulgur Bowls
with Roasted Chickpeas, Harissa Hummus & Cucumber Feta Salad
Greek Goddess Salmon & Bulgur Bowls
Fresh salmon and nutty bulgur come together in a vibrant bowl with roasted chickpeas, spicy harissa hummus, and a cool cucumber feta salad for a bright Mediterranean-style meal.
Ingredients
For 2 servings
- ½ cup Bulgur Wheat
- 1 unit Chickpeas
- ¼ ounce Dill
- ½ cup Feta Cheese
- 4 ounce Grape Tomatoes
- 1.5 ounce Greek Vinaigrette
- 1 tablespoon Harissa Powder
- ½ cup Hummus
- 1 unit Mini Cucumber
- 1 unit Red Onion
- 10 ounce Skin-on Salmon
Additional Ingredients
- 3 teaspoon Cooking Oil
- Pepper
- Salt
Mediterranean
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories1170
Protein54g
Carbs87g
Fat66g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥚Eggs🐟Fish🥛Milk🌰Sesame🌾WheatSwaps and substitutions
For a vegetarian version, swap the salmon for extra roasted chickpeas or another plant protein, and keep the same toppings. For dairy-free or egg-free needs, replace the feta and creamy dressing with a lemon-tahini style dressing and more fresh herbs.
What to serve with it
Round it out with warm pita, lemon wedges, and extra greens for a fuller bowl-style dinner. A crisp white wine or sparkling water with cucumber and mint pairs well with the salty, creamy, and lightly spicy flavors.
