Harissa Chicken Bowls
over Tabbouleh with Feta & Greek Vinaigrette
Harissa Chicken Bowls
Spicy harissa chicken served over fresh tabbouleh with tangy feta and a bright Greek vinaigrette for a colorful, satisfying bowl.
Ingredients
For 2 servings
- ½ cup Bulgur Wheat
- 10 ounce Chicken Breast Strips
- 1 unit Chicken Stock Concentrate
- ¼ ounce Dill
- ½ cup Feta Cheese
- 1.5 ounce Greek Vinaigrette
- 1 tablespoon Harissa Powder
- 1 unit Persian Cucumber
- 1 unit Roma Tomato
- 1 tablespoon Tunisian Spice Blend
Additional Ingredients
- ½ tablespoon Butter
- 1 teaspoon Cooking Oil
- Pepper
- Salt

Mediterranean
PDF
DifficultyEasy
Prep Time10m
Total Time25m
Calories640
Protein40g
Carbs50g
Fat33g
Tags:
Protein SmartCalorie SmartFiber SmartLow SugarNo OvenSpicy
⚠️Allergens:
🥚Eggs🥛Milk🌾WheatSwaps and substitutions
For dairy-free, swap the feta for a plant-based crumble or extra cucumber and tomato for freshness. To avoid wheat, use rice or quinoa instead of the bulgur, and choose an egg-free vinaigrette if needed.
What to serve with it
Serve with warm pita, hummus, or a simple lemony salad to echo the bright, spicy Mediterranean flavors. Roasted vegetables or a yogurt dip also round out the bowl and help cool the heat.
You might also like

Seared Serrano Steak
40 min497 cal
Italian-Spiced Chicken with Tomato Rice and Roasted Green Beans
35 min467 cal
Sautéed Shrimp
30 min458 cal
Shrimp and Cheddar Grits
30 min540 cal
Lemon Rosemary Chicken Cutlets
20 min460 cal
Mediterranean Chicken Cutlets
20 min550 cal
Yucatan Citrus Chicken Bowls
35 min650 cal
Szechuan Turkey & Green Bean Stir-Fry
30 min650 cal