Harissa-Spiced Chicken Bowls
with Cilantro & Creamy Feta Sauce
Harissa-Spiced Chicken Bowls
Tender chicken with smoky harissa heat, fresh cilantro, and a creamy feta sauce, all layered into a vibrant bowl that’s bold, savory, and satisfying.
Ingredients
For 2 servings
- ½ cup Bulgur Wheat
- 10 ounce Chicken Breast Strips
- ¼ ounce Cilantro
- ½ cup Feta Cheese
- 1 tablespoon Harissa Powder
- 1 unit Lemon
- 1 unit Mini Cucumber
- 2 unit Scallions
- 1.5 tablespoon Sour Cream
- 1 unit Tomato
Additional Ingredients
- 3 tablespoon Olive Oil
- Pepper
- Salt
African
PDF
DifficultyEasy
Prep Time10m
Total Time35m
Calories680
Protein41g
Carbs52g
Fat38g
Tags:
Protein SmartFiber SmartLow SugarMediterraneanSpicy
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a vegetarian version, swap the chicken for chickpeas, tofu, or roasted cauliflower while keeping the same bold spices. Use dairy-free yogurt and plant-based feta for the creamy sauce, and choose quinoa or rice instead of bulgur if gluten is a concern.
What to serve with it
Serve these bowls with warm pita, a simple cucumber-tomato salad, or roasted vegetables to echo the Mediterranean flavors. A chilled yogurt drink or sparkling water with lemon also helps balance the heat and richness.
