Spicy Harissa Chicken Bowls
with Tabbouleh, Feta & Greek Vinaigrette
Spicy Harissa Chicken Bowls
Tender chicken with smoky harissa, fresh tabbouleh, tangy feta, and a bright Greek vinaigrette makes a bold, colorful bowl with Mediterranean flair.
Ingredients
For 2 servings
- ½ cup Bulgur Wheat
- 10 ounce Chicken Breast Strips
- 1 unit Chicken Stock Concentrate
- ¼ ounce Dill
- ½ cup Feta Cheese
- 1.5 ounce Greek Vinaigrette
- 1 tablespoon Harissa Powder
- 1 unit Super Select Cucumber
- 1 unit Tomato
- 1 tablespoon Tunisian Spice Blend
Additional Ingredients
- ½ tablespoon Butter
- 1 teaspoon Cooking Oil
- Pepper
- Salt

Mediterranean
PDF
DifficultyEasy
Prep Time10m
Total Time25m
Calories660
Protein40g
Carbs53g
Fat33g
Tags:
Protein SmartCalorie SmartFiber SmartLow SugarMediterraneanSpicy
⚠️Allergens:
🥚Eggs🥛Milk🌾WheatSwaps and substitutions
For a wheat-free version, swap the bulgur for quinoa, rice, or cauliflower rice. For dairy-free or vegetarian needs, skip the feta and use an extra handful of herbs or chickpeas in place of the chicken.
What to serve with it
Serve with warm pita, hummus, or a crisp green salad to stretch the bowl into a fuller meal. A side of roasted vegetables or olives keeps the Mediterranean feel and helps balance the spicy, tangy flavors.
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