FreshMeal Planner

Creamy Lemon Dill Salmon

with Harissa Bulgur Salad

Creamy Lemon Dill Salmon

Tender salmon meets a bright creamy lemon-dill finish, served alongside a warm harissa bulgur salad for a zesty, satisfying dinner with fresh Mediterranean flair.

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Ingredients

For 2 servings

  • ½ cup Bulgur Wheat
  • 1 unit Chicken Stock Concentrate
  • ¼ ounce Dill
  • 1 clove Garlic
  • 1 tablespoon Harissa Powder
  • 1 unit Lemon
  • 1 unit Mini Cucumber
  • 10 ounce Salmon
  • 1.5 tablespoon Sour Cream
  • 1 unit Tomato
  • 1 tablespoon Za'atar Spice

Additional Ingredients

  • 2 teaspoon Cooking Oil
  • Pepper
  • Salt
Creamy Lemon Dill Salmon
PDF
DifficultyEasy
Prep Time5m
Total Time30m
Calories630
Protein37g
Carbs51g
Fat33g
Tags:
Protein SmartCalorie SmartFiber SmartLow SugarMediterraneanSpicy
⚠️Allergens:
🐟Fish🥛Milk🌰Sesame🌾Wheat

Swaps and substitutions

For dairy-free needs, swap the sour cream for a plain unsweetened plant-based yogurt or cashew cream. If you avoid fish, use salmon-style tofu or another firm plant protein and keep the lemon-dill flavors for a similar profile.

What to serve with it

Serve with a crisp green salad or simple roasted asparagus to keep the meal bright and balanced. Warm flatbread or extra grains on the side will help soak up the creamy sauce and round out the spice.

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