FreshMeal Planner

Herbed Salmon over Apple & Kale Salad

with Parmesan, Dried Cranberries & Dijon Dressing

Herbed Salmon over Apple & Kale Salad

Tender salmon tops a crisp apple and kale salad, finished with Parmesan, dried cranberries, and a tangy Dijon dressing for a fresh, flavorful meal.

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Ingredients

For 2 servings

  • 1 unit Apple
  • 2 teaspoon Dijon Mustard
  • 1 ounce Dried Cranberries
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Garlic Powder
  • 1.5 ounce Honey Dijon Dressing
  • 4 ounce Kale
  • 3 tablespoon Parmesan Cheese
  • 10 ounce Salmon

Additional Ingredients

  • Cooking Oil
  • Olive Oil
  • Pepper
  • Salt
Herbed Salmon over Apple & Kale Salad
American
PDF
DifficultyEasy
Prep Time5m
Total Time20m
Calories690
Protein35g
Carbs35g
Fat46g
Tags:
Protein SmartCarb SmartFiber SmartLow SodiumQuickEasy Prep
⚠️Allergens:
🥚Eggs🐟Fish🥛Milk

Swaps and substitutions

For dairy-free needs, skip the Parmesan or use a plant-based hard cheese with a similar salty finish. For fish-free diets, swap the salmon for roasted chickpeas, grilled tofu, or seared tempeh and keep the rest of the salad ingredients.

What to serve with it

Serve with a warm whole-grain roll or a light soup to round out the meal without overpowering the salad. A crisp white wine, sparkling water with lemon, or extra fruit on the side also pairs well with the sweet-savory flavors.