Herbed Salmon over Apple & Kale Salad
with Parmesan, Dried Cranberries & Dijon Dressing
Herbed Salmon over Apple & Kale Salad
Tender salmon tops a crisp apple and kale salad, finished with Parmesan, dried cranberries, and a tangy Dijon dressing for a fresh, flavorful meal.
Ingredients
For 2 servings
- 1 unit Apple
- 2 teaspoon Dijon Mustard
- 1 ounce Dried Cranberries
- 1 teaspoon Dried Thyme
- 1 teaspoon Garlic Powder
- 1.5 ounce Honey Dijon Dressing
- 4 ounce Kale
- 3 tablespoon Parmesan Cheese
- 10 ounce Salmon
Additional Ingredients
- Cooking Oil
- Olive Oil
- Pepper
- Salt

American
PDF
DifficultyEasy
Prep Time5m
Total Time20m
Calories690
Protein35g
Carbs35g
Fat46g
Tags:
Protein SmartCarb SmartFiber SmartLow SodiumQuickEasy Prep
⚠️Allergens:
🥚Eggs🐟Fish🥛MilkSwaps and substitutions
For dairy-free needs, skip the Parmesan or use a plant-based hard cheese with a similar salty finish. For fish-free diets, swap the salmon for roasted chickpeas, grilled tofu, or seared tempeh and keep the rest of the salad ingredients.
What to serve with it
Serve with a warm whole-grain roll or a light soup to round out the meal without overpowering the salad. A crisp white wine, sparkling water with lemon, or extra fruit on the side also pairs well with the sweet-savory flavors.
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