Hoisin Tilapia & Tempura Green Bean Fries
with Scallion Rice & Wasabi Sauce
Hoisin Tilapia & Tempura Green Bean Fries
Crispy tempura green beans and tender tilapia pair with fluffy scallion rice and a creamy wasabi sauce for a bold, savory dinner with Asian-inspired flair.
Ingredients
For 2 servings
- 6 ounce Green Beans
- 4 tablespoon Hoisin Sauce
- ½ cup Jasmine Rice
- 1 unit Lime
- 2 tablespoon Mayonnaise
- 2 unit Scallions
- 1 tablespoon Sesame Seeds
- 2 tablespoon Sour Cream
- 82 g Tempura Mix
- 11 ounce Tilapia
- 1 teaspoon Wasabi Paste
Additional Ingredients
- Pepper
- Salt
- 1 tablespoon Vegetable Oil
Japanese
PDF
DifficultyEasy
Total Time40m
Calories900
Protein39g
Carbs102g
Fat38g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥚Eggs🐟Fish🥛Milk🌱Soy🌾WheatSwaps and substitutions
For gluten-free diners, use a wheat-free batter for the green beans and choose a gluten-free hoisin-style sauce. For dairy-free, swap the creamy topping for a vegan mayo or plain dairy-free yogurt, and for egg-free, use an egg-free tempura mix.
What to serve with it
Serve with extra lime wedges and a crisp cucumber salad to cut through the sweet-savory sauce. A light miso soup or simple steamed greens also rounds out the rice and fish without making the plate feel heavy.
