Hot Honey Brussels & Chicken Flatbreads
with Parmesan & Italian Cheeses
Hot Honey Brussels & Chicken Flatbreads
Crispy flatbreads topped with tender chicken, caramelized Brussels sprouts, hot honey, and a savory blend of Parmesan and Italian cheeses for a sweet-spicy bite.
Ingredients
For 2 servings
- 8 ounce Brussels Sprouts
- 10 ounce Chicken Breast Strips
- 2 unit Flatbreads
- ¾ ounce Hot Honey
- ½ cup Italian Cheese Blend
- 1 tablespoon Italian Seasoning
- 1 unit Lemon
- ¼ cup Parmesan Cheese
- 4 ounce Ricotta Cheese
Additional Ingredients
- 1 teaspoon Cooking Oil
- 5 teaspoon Olive Oil
- Pepper
- Salt

American
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories950
Protein56g
Carbs82g
Fat50g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌰Sesame🌾WheatSwaps and substitutions
For a vegetarian version, replace the chicken with extra Brussels sprouts, mushrooms, or crispy chickpeas so the toppings stay hearty. To avoid milk or wheat, use dairy-free cheese and ricotta plus gluten-free flatbreads; sesame-free sweet chili or honey can stand in for the hot honey.
What to serve with it
Serve with a crisp green salad, roasted vegetables, or a light tomato soup to balance the sweet heat and rich cheese. A lemony vinaigrette or extra citrus on the side also keeps the meal feeling bright and fresh.







