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Indian-Style Chicken Curry

with Brown Rice, Bell Pepper, Onion & Cilantro

Indian-Style Chicken Curry

A fragrant chicken curry with warm Indian-inspired spices, served with brown rice, sweet bell pepper, onion, and fresh cilantro for a comforting, colorful meal.

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Ingredients

For 2 servings

  • ½ cup Basmati Rice
  • 1 unit Bell Pepper
  • 1.25 cup Brown Rice
  • 10 ounce Chicken Cutlets
  • 1 unit Chicken Stock Concentrate
  • 1 unit Chili Pepper
  • ¼ ounce Cilantro
  • 5 ounce Curry Sauce Base
  • 1 teaspoon Garam Masala
  • 1 clove Garlic
  • 1 teaspoon Paprika
  • 1.5 tablespoon Sour Cream
  • 1 unit Yellow Onion
  • 2 tablespoon Yogurt

Additional Ingredients

  • 1 tablespoon Butter
  • 2 teaspoon Cooking Oil
  • Pepper
  • Salt
Indian-Style Chicken Curry
Indian
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories740
Protein43g
Carbs91g
Fat24g
Tags:
Protein SmartFiber SmartMass Gain FriendlySpicy
⚠️Allergens:
🥛Milk

Swaps and substitutions

For dairy-free needs, replace the yogurt and sour cream with plain coconut yogurt or another unsweetened plant-based alternative. If you want a lighter protein option, swap the chicken for tofu or chickpeas and keep the rest of the flavors the same.

What to serve with it

Serve with warm naan, cucumber salad, or roasted cauliflower to round out the spice and add a fresh, cooling contrast. A little extra yogurt or chutney on the side also works well with the rich curry and rice.

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