Italian Chicken over Lemony Spaghetti
with Zucchini & Chili Flakes
Italian Chicken over Lemony Spaghetti
Tender Italian-seasoned chicken tops bright lemony spaghetti with zucchini and a hint of chili flakes for a fresh, zesty pasta dinner with gentle heat.
Ingredients
For 2 servings
- 20 ounce Chicken Cutlets
- 1 unit Chicken Stock Concentrate
- 1 teaspoon Chili Flakes
- 1 clove Garlic
- 1 tablespoon Italian Seasoning
- 1 unit Lemon
- 3 tablespoon Parmesan Cheese
- 1.5 tablespoon Sour Cream
- 6 ounce Spaghetti
- 1 unit Zucchini
Additional Ingredients
- Butter
- Cooking Oil
- Olive Oil
- Pepper
- Salt
PDF
DifficultyEasy
Prep Time5m
Total Time30m
Calories910
Protein78g
Carbs73g
Fat31g
Tags:
Protein SmartFiber SmartLow SodiumMass Gain FriendlyEasy Prep
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, skip the sour cream and Parmesan or use unsweetened plant-based alternatives. To avoid wheat, swap the spaghetti for gluten-free pasta or zucchini noodles while keeping the rest of the dish the same.
What to serve with it
Serve with a simple green salad or garlicky roasted broccoli to echo the Italian flavors and add freshness. Warm crusty bread also works well to soak up the lemony sauce and make the meal feel more complete.
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