Italian Ciabatta Burgers with Caramelized Onion, Mozzarella, and Sweet-and-Tangy Arugula Salad
Italian Ciabatta Burgers with Caramelized Onion, Mozzarella, and Sweet-and-Tangy Arugula Salad
Juicy burgers on crisp ciabatta with sweet caramelized onion and melted mozzarella, served with a bright sweet-and-tangy arugula salad for a bold Italian-inspired bite.
Ingredients
For 2 servings
- 2 ounce Arugula
- 2 tablespoon Balsamic Vinegar
- 2 unit Ciabatta Bread
- 2 clove Garlic
- 10 ounce Ground Beef
- 2 ounce Mozzarella Cheese
- 1 ounce Parmesan Cheese
- 1 unit Red Onion
- 6 ounce Tomato Paste
Additional Ingredients
- 8 teaspoon Olive Oil
- 1 teaspoon Sugar

American
PDF
DifficultyEasy
Total Time30m
Calories914
Protein51g
Carbs64g
Fat47g
Tags:
Protein SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
For dairy-free needs, use a meltable plant-based cheese and skip the hard cheese if needed. For gluten-free eating, swap the bread for a gluten-free bun or serve it as a burger bowl over greens.
What to serve with it
Serve with oven fries, roasted vegetables, or a simple tomato soup for a filling, pub-style meal. A crisp Italian-style salad and sparkling water or a light red wine keep the flavors bright without weighing it down.







