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Italian Herbed Steak

with a Sweet Potato Mash and Green Beans

Italian Herbed Steak

Juicy steak gets a fragrant Italian herb finish, served with creamy sweet potato mash and tender green beans for a comforting, balanced dinner.

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Ingredients

For 4 servings

  • 1 unit Beef Demi-Glace
  • 1 tablespoon Flour
  • 12 ounce Green Beans
  • 1 tablespoon Italian Seasoning
  • ½ cup Milk
  • 2 unit Scallions
  • 24 ounce Sirloin Steak
  • 4 unit Sweet Potatoes

Additional Ingredients

  • 2 tablespoon Butter
  • Pepper
  • Salt
  • 4 teaspoon Vegetable Oil
Italian Herbed Steak
American
PDF
DifficultyEasy
Total Time35m
Calories490
Protein43g
Carbs48g
Fat16g
Tags:
Protein SmartCalorie SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

For dairy-free needs, use unsweetened oat or almond milk in place of the milk in the mash. For gluten-free diners, swap the flour for a gluten-free thickener and use a gluten-free beef stock or demi-glace option.

What to serve with it

Serve with a crisp green salad, roasted cherry tomatoes, or a simple antipasto to echo the Italian herbs without weighing it down. A medium-bodied red or sparkling water with lemon also fits the steak, mash, and green beans nicely.

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