Italian Meatloaves with Marinara
plus Mashed Potatoes & Roasted Broccoli
Italian Meatloaves with Marinara
Tender Italian-style meatloaves with rich marinara, creamy mashed potatoes, and roasted broccoli make a comforting, family-friendly dinner with classic cozy flavors.
Ingredients
For 2 servings
- 8 ounce Broccoli
- 12 ounce Carrots
- 1 clove Garlic
- 10 ounce Ground Beef
- 1 tablespoon Italian Herb Paste
- ¼ cup Panko Breadcrumbs
- ¼ ounce Parsley
- 12 ounce Potatoes
- 1.5 tablespoon Sour Cream
- 1 unit Tomato
- 1 unit Tomato Paste
Additional Ingredients
- Butter
- Cooking Oil
- Pepper
- Salt

American
PDF
DifficultyMedium
Prep Time15m
Total Time35m
Calories810
Protein34g
Carbs57g
Fat50g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free, swap the sour cream in the mash for a plain unsweetened non-dairy yogurt or a little olive oil. For gluten-free, replace the breadcrumbs with gluten-free crumbs or crushed gluten-free crackers; use gluten-free bread on the side if desired.
What to serve with it
Serve with a simple green salad or garlicky sautéed greens to add freshness next to the hearty meatloaves and mash. A crusty loaf or extra warm bread also works well for soaking up the marinara.







