Kids’ Mini Chicken Flautas Lunch
+ Snack: Pizza Poppers
Kids’ Mini Chicken Flautas Lunch
Crispy mini chicken flautas make a fun, kid-friendly lunch, paired with cheesy pizza poppers for an easy snack that’s perfect for little appetites.
Ingredients
For 2 servings
- 2 unit Belgian Waffle
- 12 ounce Buttermilk Biscuits
- 9 ounce Carrots
- 10 ounce Chopped Chicken Breast
- 6 unit Flour Tortillas
- 4 tablespoon Guacamole
- 5 ounce Marinara Cup
- ½ cup Mexican Cheese Blend
- 1 cup Mozzarella Cheese
Additional Ingredients
- 4 teaspoon Cooking Oil
- Cooking Spray
- Pepper
- Salt
American
PDF
DifficultyEasy
Prep Time5m
Total Time30m
Calories710
Protein33g
Carbs65g
Fat34g
Tags:
Protein SmartMass Gain Friendly
⚠️Allergens:
🥚Eggs🥛Milk🌱Soy🌾WheatSwaps and substitutions
For egg-free needs, choose a sandwich-style bread or tortilla option without egg. For dairy-free or vegan diets, swap out the cheese and guacamole toppings for avocado and a non-dairy cheese alternative, and use a plant-based chicken substitute.
What to serve with it
Serve with a bright fruit salad, cucumber sticks, or a simple corn side to balance the cheesy, savory flautas. For a heartier lunch, add extra guacamole or a mild salsa for dipping.
