Lil’ Sweet Lil’ Spicy Chicken
with Roasted Carrots & Cheesy Garlic Potato Wedges
Lil’ Sweet Lil’ Spicy Chicken
Juicy chicken gets a sweet-spicy kick alongside roasted carrots and cheesy garlic potato wedges for a comforting, flavor-packed dinner with a little heat.
Ingredients
For 2 servings
- 1.5 ounce Buttermilk Ranch Dressing
- 9 ounce Carrots
- 10 ounce Chicken Cutlets
- 1 unit Chicken Stock Concentrate
- 2 unit Frank's Hot Sauce
- ¼ ounce Frank's Seasoning Blend
- 1 teaspoon Garlic Powder
- 2 teaspoon Honey
- ½ cup Pepper Jack Cheese
- 12 ounce Yukon Gold Potatoes
Additional Ingredients
- 1 tablespoon Butter
- 4 teaspoon Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories730
Protein41g
Carbs52g
Fat39g
Tags:
Protein SmartFiber SmartMass Gain FriendlySpicy
⚠️Allergens:
🥚Eggs🥛MilkSwaps and substitutions
For a dairy-free version, swap the cheesy topping and ranch-style dressing for dairy-free alternatives, or leave them out and add extra herbs and citrus for brightness. For egg-free or lighter eating, choose a plain vinaigrette or yogurt-free sauce instead of the creamy dressing, and keep the rest as is.
What to serve with it
Serve with a crisp green salad, steamed broccoli, or a simple cucumber-tomato side to balance the heat and add freshness. A cold lager, lemonade, or iced tea also works well with the spicy, cheesy flavors.
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