Meatloaf Balsamico
with Sweet Potato Mash and Green Beans
Meatloaf Balsamico
A cozy baked meatloaf finished with tangy balsamic notes, served alongside creamy sweet potato mash and crisp green beans for a comforting, balanced dinner.
Ingredients
For 2 servings
- 1 ounce Almonds
- 5 teaspoon Balsamic Vinegar
- 2 clove Garlic
- 6 ounce Green Beans
- 10 ounce Ground Beef
- ½ ounce Honey
- 2 tablespoon Ketchup
- ½ cup Panko Breadcrumbs
- ¼ ounce Parsley
- 2 unit Sweet Potatoes
- 1 unit Yellow Onion
Additional Ingredients
- 1 tablespoon Butter
- 1 teaspoon Olive Oil
- Pepper
- Salt
- 1 teaspoon Vegetable Oil
American
PDF
DifficultyEasy
Total Time45m
Calories740
Protein32g
Carbs66g
Fat39g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a gluten-free version, swap the wheat-based crumbs for certified gluten-free breadcrumbs and check the ketchup is GF. To avoid milk or tree nuts, keep the mash dairy-free and leave off the almonds, or replace them with toasted seeds for crunch.
What to serve with it
Serve with a crisp green salad or simple roasted vegetables to add freshness alongside the rich, savory loaf. A glass of dry red wine or sparkling water with lemon also balances the sweet-tangy finish nicely.
