Meatloaf à la Mom
with Broccoli, Green Beans & Gravy
Meatloaf à la Mom
A cozy homemade meatloaf dinner served with tender broccoli, green beans, and rich gravy for a classic comfort-food plate that feels straight from mom’s kitchen.
Ingredients
For 2 servings
- 1 unit Beef Stock Concentrate
- 8 ounce Broccoli Florets
- 1 tablespoon Flour
- 1 clove Garlic
- 6 ounce Green Beans
- 10 ounce Ground Beef
- 2 tablespoon Ketchup
- ¼ cup Panko Breadcrumbs
- ¼ ounce Parsley
- 12 ounce Potatoes
- 1 unit Shallot
Additional Ingredients
- ½ tablespoon Butter
- 2 teaspoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time15m
Total Time45m
Calories540
Protein33g
Carbs35g
Fat30g
Tags:
Protein SmartCalorie SmartCarb SmartFiber Smart
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free needs, this dish can fit as written since no milk-based ingredient appears in the main components. To avoid wheat, use gluten-free crumbs and a gluten-free thickener in place of any wheat-based binding or gravy ingredient.
What to serve with it
Serve with a crisp green salad or simple roasted carrots to round out the plate without making it feel heavy. For a cozier meal, add warm dinner rolls or extra steamed vegetables to soak up the savory gravy.
