Mediterranean Couscous Bowls
with Hummus, Cucumber Salad, & Lemon Cream
Mediterranean Couscous Bowls
Bright, fresh couscous bowls layered with creamy hummus, crisp cucumber salad, and a tangy lemon cream for an easy Mediterranean-inspired meal.
Ingredients
For 2 servings
- 1 unit Bell Pepper
- ½ cup Couscous
- ¼ ounce Dill
- ½ cup Feta Cheese
- 4 ounce Grape Tomatoes
- 4 tablespoon Hummus
- 1 unit Lemon
- 1 unit Persian Cucumber
- 1 teaspoon Smoked Paprika
- 4 tablespoon Sour Cream
- 1 tablespoon Turkish Spice Blend
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- 1 tablespoon Butter
- 1 tablespoon Olive Oil
- Pepper
- Salt
Mediterranean
PDF
DifficultyEasy
Total Time25m
Calories580
Protein17g
Carbs60g
Fat31g
Tags:
VeggieFiber Smart
⚠️Allergens:
🥛Milk🌰Sesame🌾WheatSwaps and substitutions
For dairy-free, swap the sour cream and feta for a plain plant-based yogurt and a tangy vegan cheese or extra hummus. For gluten-free, replace the couscous with quinoa or rice, and choose gluten-free pita if serving on the side.
What to serve with it
Serve with warm pita, olives, and a simple green salad to round out the Mediterranean flavors. A handful of roasted chickpeas or grilled halloumi also makes the bowls feel more substantial.
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