FreshMeal Planner

Mediterranean Meatball Pitas

with Tomato, Cucumber & Dill-Yogurt Sauce

Mediterranean Meatball Pitas

Juicy meatballs tucked into warm pita with fresh tomato, crisp cucumber, and a cool dill-yogurt sauce for a bright Mediterranean-style dinner.

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Ingredients

For 2 servings

  • ¼ ounce Dill
  • 10 ounce Ground Beef
  • 1 unit Lemon
  • 1 tablespoon Mediterranean Spice Blend
  • 1 unit Mini Cucumber
  • ¼ cup Panko Breadcrumbs
  • 2 unit Pita Bread
  • 2 unit Scallions
  • 1 unit Tomato
  • 6 tablespoon Yogurt

Additional Ingredients

  • 1 teaspoon Olive Oil
  • Pepper
  • Salt
Mediterranean Meatball Pitas
PDF
DifficultyMedium
Prep Time10m
Total Time20m
Calories710
Protein34g
Carbs59g
Fat33g
Tags:
Protein SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌰Sesame🌾Wheat

Swaps and substitutions

For dairy-free, swap the yogurt for a plain unsweetened plant-based yogurt to keep the sauce tangy. For gluten-free, use gluten-free pita and replace the breadcrumb coating with a certified gluten-free option.

What to serve with it

Serve with a simple lentil salad, roasted potatoes, or a handful of olives to turn it into a fuller Mediterranean-style meal. A crisp green salad and extra lemon wedges also work well for a fresh, balanced plate.

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