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Middle Eastern Shrimp & Chickpea Bowls

with Spiced Basmati Rice & Garlicky White Sauce

Middle Eastern Shrimp & Chickpea Bowls

Succulent shrimp and chickpeas are served over fragrant spiced basmati rice, then finished with a creamy garlicky white sauce for a bold, satisfying bowl.

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Ingredients

For 2 servings

  • ½ cup Basmati Rice
  • 1 unit Chickpeas
  • ¼ ounce Cilantro
  • 1 clove Garlic
  • 4 ounce Grape Tomatoes
  • 1 teaspoon Hot Sauce
  • 1 unit Lemon
  • 1 unit Red Onion
  • 1 tablespoon Shawarma Spice Blend
  • 10 ounce Shrimp
  • 3 tablespoon Sour Cream
  • 1 unit Veggie Stock Concentrate

Additional Ingredients

  • Butter
  • Cooking Oil
  • Olive Oil
  • Pepper
  • Salt
Middle Eastern Shrimp & Chickpea Bowls
PDF
DifficultyMedium
Prep Time10m
Total Time40m
Calories730
Protein35g
Carbs90g
Fat23g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🦐Shellfish

Swaps and substitutions

For a dairy-free version, swap the sour cream-style sauce for a plain unsweetened plant-based alternative. To avoid shellfish, replace the shrimp with chickpeas alone, or use diced tofu or chicken if those fit your diet.

What to serve with it

Serve with warm flatbread, a crisp cucumber salad, or extra lemon wedges to brighten the spiced rice and shrimp. A simple herb salad or roasted vegetables also help round out the bowl without overpowering the garlicky sauce.

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