Mighty Chicken & Mushroom Tortilla Melts
with Caramelized Onion & an Apple Salad
Mighty Chicken & Mushroom Tortilla Melts
Golden tortilla melts packed with savory chicken, mushrooms, and caramelized onion, served alongside a crisp apple salad for a satisfying sweet-savory bite.
Ingredients
For 2 servings
- 1 unit Apple
- 4 ounce Button Mushrooms
- ½ cup Cheddar Cheese
- 10 ounce Chicken Breast Strips
- 2 unit Flour Tortillas
- 1 tablespoon Fry Seasoning
- 1 unit Lemon
- 2 ounce Mixed Greens
- ¼ cup Monterey Jack Cheese
- 1 unit Mushroom Stock Concentrate
- 3 tablespoon Sour Cream
- 1 unit Yellow Onion
Additional Ingredients
- 1 tablespoon Cooking Oil
- 1 teaspoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories810
Protein50g
Carbs64g
Fat39g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
For dairy-free needs, skip the sour cream and use a plant-based alternative, then choose a vegan cheese that melts well. For gluten-free eating, replace the wheat tortillas with corn or another gluten-free wrap, and use a gluten-free stock if needed.
What to serve with it
Serve with a crisp green salad or simple roasted vegetables to balance the rich, cheesy filling. A light soup or extra apple slices on the side keeps the meal fresh without overpowering it.
