Miso Apricot Chicken
with Garlic Ginger Rice & Zesty Green Beans
Miso Apricot Chicken
Sweet apricot and savory miso glaze tender chicken, served with fragrant garlic ginger rice and bright, zesty green beans for a balanced, flavor-packed dinner.
Ingredients
For 2 servings
- 1 unit Apricot Jam
- 12 ounce Carrots
- 10 ounce Chicken Cutlets
- 1 clove Garlic
- 1 thumb Ginger
- 6 ounce Green Beans
- ½ cup Jasmine Rice
- 1 unit Lime
- 1 unit Miso Sauce Concentrate
- 2 unit Scallions
Additional Ingredients
- 2 tablespoon Butter
- 1 tablespoon Cooking Oil
- Pepper
- Salt
Asian
PDF
DifficultyMedium
Prep Time10m
Total Time40m
Calories590
Protein38g
Carbs58g
Fat23g
Tags:
Protein SmartCalorie SmartLow Sodium
⚠️Allergens:
🥛Milk🌱SoySwaps and substitutions
For dairy-free needs, this dish already fits, but soy-free diners should avoid the miso-based glaze and choose a citrusy chicken glaze instead. Swap the chicken for tofu or tempeh for a vegetarian version, and use a low-sugar fruit spread if needed.
What to serve with it
Serve with extra lime wedges and a crisp cucumber salad to balance the sweet-savory glaze. A light miso soup or steamed edamame also keeps the meal fresh without overwhelming the rice and vegetables.
