Miso Apricot Chicken
with Garlic Ginger Rice & Zesty Carrots
Miso Apricot Chicken
Savory chicken meets sweet apricot and umami miso, served with fragrant garlic ginger rice and bright zesty carrots for a balanced, flavorful dinner.
Ingredients
For 2 servings
- 1 unit Apricot Jam
- 12 ounce Carrots
- 10 ounce Chicken Cutlets
- 1 clove Garlic
- 1 thumb Ginger
- ½ cup Jasmine Rice
- 1 unit Lime
- 1 unit Miso Sauce Concentrate
- 2 unit Scallions
Additional Ingredients
- Butter
- Cooking Oil
- Pepper
- Salt
Asian
PDF
DifficultyMedium
Prep Time10m
Total Time40m
Calories640
Protein38g
Carbs69g
Fat23g
Tags:
Protein SmartCalorie SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛Milk🌱SoySwaps and substitutions
For a dairy-free meal, no swap is needed since the dish contains no milk-based ingredients beyond the listed allergens. For soy-free needs, replace the miso-based seasoning with a savory garlic-ginger citrus glaze and keep the chicken and rice the same.
What to serve with it
Serve with a crisp cucumber salad or steamed greens to add freshness and balance the sweet-savory glaze. A simple side of miso soup or extra rice works well if you want a more filling plate.
