Monterey Jack Un-Fried Chicken
with Roasted Carrots, Broccoli & Sriracha Mayo
Monterey Jack Un-Fried Chicken
Crispy, golden chicken gets a lighter twist with roasted carrots and broccoli, finished with creamy sriracha mayo for a spicy, satisfying dinner.
Ingredients
For 2 servings
- 8 ounce Broccoli Florets
- 12 ounce Carrots
- 10 ounce Chicken Cutlets
- 4 tablespoon Mayonnaise
- ¼ cup Monterey Jack Cheese
- ¼ cup Panko Breadcrumbs
- 12 ounce Potatoes
- 1 tablespoon Ranch Spice
- 1 teaspoon Sriracha
Additional Ingredients
- 1 tablespoon Butter
- 1 tablespoon Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Prep Time10m
Total Time35m
Calories680
Protein40g
Carbs37g
Fat42g
Tags:
Protein SmartCarb SmartFiber Smart
⚠️Allergens:
🥚Eggs🥛Milk🌾WheatSwaps and substitutions
For dairy-free needs, use a plant-based cheese and swap the mayo for an egg-free vegan version. For gluten-free, replace the wheat-based coating with crushed gluten-free crumbs, and for egg-free, choose an eggless mayo and a suitable binder for the chicken.
What to serve with it
Serve with a crisp green salad or warm buttered rolls to round out the smoky, creamy flavors. A lemony cucumber slaw or extra steamed greens also add freshness and keep the plate balanced.
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