Old Bay Buttered-Up Chicken
with Garlic Broccoli & Roasted Veggies
Old Bay Buttered-Up Chicken
Savory chicken gets a bold Old Bay kick and a buttery finish, served with garlicky broccoli and a medley of roasted vegetables for an easy, comforting dinner.
Ingredients
For 2 servings
- 8 ounce Broccoli
- 6 ounce Carrots
- 10 ounce Chicken Cutlets
- 1 unit Chicken Stock Concentrate
- 1 clove Garlic
- 6 ounce Green Beans
- 1 teaspoon Hot Sauce
- 1 unit OLD BAY® Seasoning
- 12 ounce Potatoes
- 2 unit Scallions
- 1.5 tablespoon Sour Cream
Additional Ingredients
- Butter
- Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time10m
Total Time40m
Calories610
Protein39g
Carbs27g
Fat41g
Tags:
KetoProtein SmartCarb SmartFiber Smart
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free, swap the sour cream for a plain unsweetened non-dairy yogurt or a dairy-free sour cream. For vegetarian meals, replace the chicken with firm tofu or seared halloumi-style vegetarian slices if milk is okay.
What to serve with it
Serve with a crisp green salad or extra steamed greens to keep the plate light and balanced. A cool cucumber-tomato side or lemon wedges also works well to brighten the savory chicken and vegetables.
You might also like
Lemon-Roasted Tilapia
40 min498 cal
Old Bay-Spiced Salmon & Sweet Potato Cakes
50 min734 cal
Prosciutto-Wrapped Chicken Saltimbocca
30 min583 cal
Blistered Corn and Salmon Salad
30 min634 cal
Seared Steak & Charred Nectarine Salad
30 min659 cal
Chicken Fajitas
40 min585 cal
Seared Steak & Creamy Horseradish Sauce with Rosemary-Roasted Root Vegetables
35 min644 cal
Northern Thai-Style Galaam Oop with Beef, Simmered Cabbage, and Turmeric
30 min576 cal