FreshMeal Planner

Old Bay Buttered-Up Chicken

with Garlic Buttered Broccoli & Roasted Veggies

Old Bay Buttered-Up Chicken

Savory chicken gets a bold Old Bay kick, then is finished with rich butter and paired with garlic-buttered broccoli and roasted vegetables for an easy, satisfying dinner.

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Ingredients

For 2 servings

  • 8 ounce Broccoli Florets
  • 6 ounce Carrots
  • 10 ounce Chicken Cutlets
  • 1 unit Chicken Stock Concentrate
  • 1 clove Garlic
  • 6 ounce Green Beans
  • 1 teaspoon Hot Sauce
  • 1 unit OLD BAY® Seasoning
  • 2 unit Scallions
  • 2 tablespoon Sour Cream
  • 12 ounce Yukon Gold Potatoes

Additional Ingredients

  • 4 tablespoon Butter
  • 4 teaspoon Cooking Oil
  • Pepper
  • Salt
Old Bay Buttered-Up Chicken
American
PDF
DifficultyMedium
Prep Time10m
Total Time40m
Calories570
Protein37g
Carbs25g
Fat37g
Tags:
KetoProtein SmartCalorie SmartCarb SmartFiber Smart
⚠️Allergens:
🥛Milk

Swaps and substitutions

For dairy-free needs, swap the butter and sour cream for plant-based alternatives with a similar richness. If you avoid chicken, use firm tofu or thick slices of cauliflower steaks and keep the same bold seasoning profile.

What to serve with it

Serve with a crisp green salad or extra steamed greens to keep the meal light and balanced. A lemony yogurt dip or a simple grain side also works well if you want a bit more freshness alongside the savory chicken.

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