FreshMeal Planner

One-Pan Curried Beef Lettuce Wraps

with Chickpeas, Pickled Cabbage & Creamy Lemon Drizzle

One-Pan Curried Beef Lettuce Wraps

Savory curried beef and chickpeas are tucked into crisp lettuce leaves, then topped with tangy pickled cabbage and a creamy lemon drizzle for a fresh, flavorful bite.

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Ingredients

For 2 servings

  • 1 unit Baby Lettuce
  • 1 unit Beef Stock Concentrate
  • 13.4 ounce Chickpeas
  • 1 tablespoon Curry Powder
  • 1 teaspoon Garlic Powder
  • 10 ounce Ground Beef
  • 1 unit Lemon
  • 4 ounce Shredded Red Cabbage
  • 3 tablespoon Sour Cream

Additional Ingredients

  • 1 teaspoon Cooking Oil
  • Pepper
  • Salt
  • 1 teaspoon Sugar
One-Pan Curried Beef Lettuce Wraps
Indian
PDF
DifficultyEasy
Prep Time5m
Total Time15m
Calories700
Protein41g
Carbs55g
Fat35g
Tags:
Protein SmartFiber SmartMass Gain FriendlyQuickEasy PrepEasy Cleanup
⚠️Allergens:
🥛Milk

Swaps and substitutions

For a dairy-free version, swap the sour cream drizzle for a plain unsweetened plant yogurt or a tahini-lemon sauce. If you avoid beef, use ground turkey, chicken, or a firm plant-based mince in the same seasoned filling.

What to serve with it

Serve these wraps with extra lemon wedges and a simple cucumber-tomato salad to add crunch and brighten the curry flavors. They also work well with warm flatbread or steamed rice if you want a more filling meal.

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