One-Pan Orzo Marinara
with Chicken Sausage and Crispy Breadcrumbs
One-Pan Orzo Marinara
Tender orzo simmers in rich marinara with savory chicken sausage, then gets finished with a crunchy breadcrumb topping for an easy one-pan dinner.
Ingredients
For 4 servings
- 1 teaspoon Chili Flakes
- 27.52 ounce Crushed Tomatoes
- ½ cup Italian Cheese Blend
- 18 ounce Italian Chicken Sausage
- 2 tablespoon Italian Seasoning
- 4 ounce Kale
- 1.5 cup Orzo Pasta
- ½ cup Panko Breadcrumbs
- ¼ cup Parmesan Cheese
- 1 unit Yellow Onion
Additional Ingredients
- 3 tablespoon Butter
- 5 teaspoon Olive Oil
- Pepper
- Salt
- 1 teaspoon Sugar
Italian
PDF
DifficultyEasy
Total Time35m
Calories790
Protein38g
Carbs86g
Fat34g
Tags:
Protein SmartFiber SmartMass Gain FriendlySpicy
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a gluten-free version, swap the orzo and breadcrumbs for gluten-free pasta and a gluten-free crumb topping. For dairy-free needs, skip the Parmesan and cheese blend or use plant-based alternatives; turkey sausage can replace chicken sausage if preferred.
What to serve with it
Serve with a crisp green salad, roasted broccoli, or garlicky green beans to balance the rich tomato and sausage flavors. A slice of crusty bread or a simple antipasto plate works well if you want a more filling meal.
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