One-Pan Pineapple Salsa Chicken Tacos
with Chicken Thighs, Cilantro & Sour Cream
One-Pan Pineapple Salsa Chicken Tacos
Juicy chicken thighs come together in one pan with bright pineapple salsa, fresh cilantro, and a cool sour cream finish for easy, tropical-inspired tacos.
Ingredients
For 2 servings
- ¼ ounce Cilantro
- 10 ounce Diced Chicken Thighs
- 6 unit Flour Tortillas
- 1 unit Lime
- 1 unit Long Green Pepper
- 4 ounce Pineapple
- 1.5 tablespoon Sour Cream
- 1 tablespoon Southwest Spice Blend
- 1 unit Tex-Mex Paste
- 1 unit Yellow Onion
Additional Ingredients
- 1 teaspoon Cooking Oil
- Pepper
- Salt

PDF
DifficultyEasy
Prep Time10m
Total Time30m
Calories630
Protein37g
Carbs68g
Fat23g
Tags:
Protein SmartCalorie SmartFiber SmartEasy Cleanup
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
For dairy-free, swap the sour cream for a plain plant-based alternative or a little mashed avocado. To avoid wheat, use corn tortillas or lettuce cups instead of flour tortillas, and skip any soy-based add-ons if needed.
What to serve with it
Serve these tacos with a crisp green salad, seasoned rice, or simple black beans to round out the sweet-savory flavors. A cool slaw, extra lime wedges, or a light corn side also works well for a fresh, balanced plate.
You might also like

One-Pan Shawarma-Spiced Chicken & Rice
30 min640 cal
Sheet Pan Spiced Chicken Cutlets
35 min600 cal
One-Pot Plant-Based Protein & Bean Chili
35 min630 cal
Spiced Chicken In Apricot Sauce
20 min650 cal
One-Pot Pho-Style Beef Meatball Soup
40 min510 cal
One-Pan Ginger Beef Lettuce Wraps
30 min510 cal
Mom’s Magic One-Pot Chicken Noodle Soup
35 min510 cal
Ginger Chicken & Cauliflower Rice Bowls
20 min430 cal