One-Pot Chicken Cannellini Kale Soup
with Carrot & Lemon
One-Pot Chicken Cannellini Kale Soup
Cozy one-pot chicken soup with creamy cannellini beans, tender kale, sweet carrot, and a bright lemon finish for a hearty, comforting bowl.
Ingredients
For 2 servings
- 1 unit Cannellini Beans
- 3 ounce Carrot
- 3 unit Chicken Stock Concentrate
- 10 ounce Chopped Chicken Breast
- 2 clove Garlic
- 4 ounce Kale
- 1 unit Lemon
- 1 unit Shallot
- 1 tablespoon Tuscan Heat Spice
Additional Ingredients
- 2 teaspoon Cooking Oil
- Pepper
- Salt

Italian
PDF
DifficultyEasy
Prep Time5m
Total Time35m
Calories540
Protein45g
Carbs60g
Fat13g
Tags:
Protein SmartCalorie SmartFiber SmartEasy PrepEasy CleanupSeasonal
Swaps and substitutions
For a vegetarian version, swap the chicken for extra cannellini beans or another white bean and use vegetable stock instead of chicken stock. If you avoid alliums, leave out the garlic and shallot and add a little extra lemon for brightness.
What to serve with it
Serve with crusty bread, warm rolls, or a simple green salad to round out the soup and soak up the broth. A light white wine or sparkling water with lemon also fits the bright, cozy flavors.
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