FreshMeal Planner

One-Pot Italian Vegetable & Shrimp Soup

with Kale, Israeli Couscous & Garlic Bread

One-Pot Italian Vegetable & Shrimp Soup

A cozy Italian-style soup with tender shrimp, kale, and Israeli couscous, finished with garlicky bread for a hearty, comforting meal.

View on HelloFresh

Ingredients

For 2 servings

  • 6 ounce Carrots
  • 1 teaspoon Chili Flakes
  • 13.76 ounce Crushed Tomatoes
  • 1 unit Demi-Baguette
  • 1 clove Garlic
  • 1 teaspoon Garlic Powder
  • 2.5 ounce Israeli Couscous
  • 1 tablespoon Italian Seasoning
  • 4 ounce Kale
  • 1 unit Onion
  • 3 tablespoon Parmesan Cheese
  • 10 ounce Shrimp
  • 3 unit Veggie Stock Concentrate

Additional Ingredients

  • 2 tablespoon Butter
  • 1 teaspoon Cooking Oil
  • 2 teaspoon Olive Oil
  • Pepper
  • Salt
One-Pot Italian Vegetable & Shrimp Soup
Italian
PDF
DifficultyEasy
Prep Time5m
Total Time35m
Calories800
Protein35g
Carbs86g
Fat27g
Tags:
Protein SmartFiber SmartMass Gain FriendlyEasy Prep & Clean
⚠️Allergens:
🥛Milk🦐Shellfish🌱Soy🌾Wheat

Swaps and substitutions

For a shellfish-free version, swap the shrimp for cannellini beans, chickpeas, or sautéed mushrooms; they keep the soup hearty and protein-rich. For dairy or wheat needs, skip the cheese and use gluten-free bread or crackers instead of the baguette.

What to serve with it

Serve this soup with a crisp green salad or simple roasted vegetables to round out the meal, and add extra garlic bread if you want something hearty. A chilled white wine or sparkling water with lemon works well alongside the bright tomato and herb flavors.

You might also like