FreshMeal Planner

One-Pot Turkey & Black Bean Soup

with Blue Corn Tortilla Chips, Monterey Jack & Sour Cream

One-Pot Turkey & Black Bean Soup

A hearty turkey and black bean soup topped with crunchy blue corn tortilla chips, melty Monterey Jack, and cool sour cream for a comforting, satisfying bowl.

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Ingredients

For 2 servings

  • 1 unit Black Beans
  • 1.5 ounce Blue Corn Tortilla Chips
  • ¼ ounce Cilantro
  • 10 ounce Ground Turkey
  • 1 unit Long Green Pepper
  • ¼ cup Monterey Jack Cheese
  • 1 unit Onion
  • 3 tablespoon Sour Cream
  • 1 tablespoon Southwest Spice Blend
  • 1 unit Tex-Mex Paste
  • 1 unit Tomato
  • 1 unit Tomato Paste
  • 1 unit Veggie Stock Concentrate

Additional Ingredients

  • 1 teaspoon Cooking Oil
  • Pepper
  • Salt
One-Pot Turkey & Black Bean Soup
PDF
DifficultyEasy
Prep Time10m
Total Time30m
Calories800
Protein46g
Carbs71g
Fat33g
Tags:
Protein SmartFiber SmartMass Gain FriendlyEasy CleanupSpicy
⚠️Allergens:
🥛Milk🌰Sesame

Swaps and substitutions

Swap sour cream for plain Greek yogurt or a dairy-free topper, and use a plant-based cheese if needed. For dairy-free eating, skip Monterey Jack entirely; the soup still pairs well with chips and fresh herbs.

What to serve with it

Serve with a crisp green salad, lime wedges, or extra tortilla chips for scooping. A chilled lager, Mexican-style lager, or sparkling water with citrus also balances the spicy, hearty flavors.

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