FreshMeal Planner

One-Pot Turkey Cauliflower & Bean Soup

with Cilantro & Blue Corn Tortilla Chips

One-Pot Turkey Cauliflower & Bean Soup

A hearty one-pot soup with turkey, cauliflower, and beans, finished with fresh cilantro and crunchy blue corn tortilla chips for a cozy, satisfying bowl.

View on HelloFresh

Ingredients

For 2 servings

  • 1 unit Black Beans
  • 1.5 ounce Blue Corn Tortilla Chips
  • 10 ounce Cauliflower Florets
  • ¼ ounce Cilantro
  • 10 ounce Ground Turkey
  • 1 unit Long Green Pepper
  • 1 tablespoon Mexican Spice Blend
  • 1 tablespoon Southwest Spice Blend
  • 1 unit Tex-Mex Paste
  • 1 unit Tomato
  • 1 unit Tomato Paste
  • 1 unit Veggie Stock Concentrate
  • 1 unit Yellow Onion

Additional Ingredients

  • 2 teaspoon Cooking Oil
  • Pepper
  • Salt
One-Pot Turkey Cauliflower & Bean Soup
PDF
DifficultyEasy
Prep Time10m
Total Time35m
Calories780
Protein45g
Carbs87g
Fat27g
Tags:
Protein SmartFiber SmartMass Gain FriendlyEasy CleanupSpicy
⚠️Allergens:
🌰Sesame

Swaps and substitutions

For a vegetarian version, swap the turkey for extra beans or crumbled plant-based mince and use a veggie broth if needed. To avoid sesame, choose spice blends and stock without sesame, and pick tortilla chips made without sesame oil.

What to serve with it

Serve it with a simple green salad, lime wedges, or avocado slices to brighten the spicy, hearty flavors. Warm rice or extra chips on the side can make it feel even more filling for a bigger appetite.

You might also like