Organic Beef Meatballs & Onion Gravy
with Charred Peas & Mashed Potatoes
Organic Beef Meatballs & Onion Gravy
Tender beef meatballs in rich onion gravy, served with creamy mashed potatoes and charred peas for a hearty, comforting dinner.
Ingredients
For 2 servings
- 2 unit Beef Stock Concentrate
- 2 tablespoon Cream Cheese
- 1 tablespoon Flour
- 1 teaspoon Garlic Powder
- 1 teaspoon Nutmeg
- 10 ounce Organic Ground Beef
- ¼ cup Panko Breadcrumbs
- 4 ounce Peas
- 12 ounce Potatoes
- 3 tablespoon Sour Cream
- 1 unit Yellow Onion
Additional Ingredients
- 4 tablespoon Butter
- 2 teaspoon Cooking Oil
- Pepper
- Salt
PDF
DifficultyMedium
Prep Time5m
Total Time35m
Calories920
Protein36g
Carbs59g
Fat60g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free, swap the sour cream and cream cheese for unsweetened plant-based versions or a little olive oil in the mash. For gluten-free, use gluten-free breadcrumbs and a gluten-free flour blend, and choose gluten-free stock concentrate.
What to serve with it
Serve with a crisp green salad or buttered broccoli to lighten the rich gravy and beef. Warm dinner rolls or crusty bread also work well for soaking up the sauce and rounding out the plate.
