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Organic Chicken & Chickpea Tabbouleh Bowls

with Creamy Feta Dressing

Organic Chicken & Chickpea Tabbouleh Bowls

Juicy organic chicken and chickpeas top a fresh tabbouleh-style bowl, finished with a creamy feta dressing for a bright, satisfying meal.

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Ingredients

For 2 servings

  • 1 unit Bell Pepper
  • ½ cup Bulgur Wheat
  • 1 unit Chickpeas
  • ¼ ounce Dill
  • ½ cup Feta Cheese
  • 1 tablespoon Harissa Powder
  • 1 unit Lemon
  • 1 unit Mini Cucumber
  • 10 ounce Organic Chicken Cutlets
  • 2 unit Scallions
  • 3 tablespoon Sour Cream
  • 1 unit Tomato

Additional Ingredients

  • 1 teaspoon Cooking Oil
  • 11 teaspoon Olive Oil
  • Pepper
  • Salt
Organic Chicken & Chickpea Tabbouleh Bowls
Mediterranean
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories990
Protein54g
Carbs89g
Fat48g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

For vegetarian bowls, swap the chicken for extra chickpeas or grilled tofu and keep the rest as is. For dairy-free needs, replace the feta and sour cream with a plant-based yogurt or cheese alternative; for gluten-free, use quinoa instead of bulgur wheat.

What to serve with it

Serve with warm pita, a crisp green salad, or a simple tomato-cucumber side to round out the bowl. Lemon wedges and extra herbs also work well if you want a brighter, fresher finish.