Organic Chicken Pasta Primavera
with Lemon Sauce, Bell Pepper, Zucchini & Peas
Organic Chicken Pasta Primavera
Tender organic chicken and pasta tossed with bright lemon sauce, bell pepper, zucchini, and peas for a fresh, colorful primavera that's light yet satisfying.
Ingredients
For 2 servings
- 1 unit Bell Pepper
- 4 ounce Cream Sauce Base
- 2 tablespoon Crème Fraîche
- 1 unit Lemon
- 10 ounce Organic Chicken Cutlets
- 3 tablespoon Parmesan Cheese
- 4 ounce Peas
- 6 ounce Penne Pasta
- 2 unit Scallions
- 1 tablespoon Tuscan Heat Spice
- 1 unit Veggie Stock Concentrate
- 1 unit Zucchini
Additional Ingredients
- 1 tablespoon Butter
- 2 teaspoon Cooking Oil
- 1 teaspoon Olive Oil
- Pepper
- Salt
Italian
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories920
Protein54g
Carbs93g
Fat38g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, swap the cream sauce elements and cheese for a plant-based cream and a savory vegan topping. To make it gluten-free, use gluten-free pasta and a certified gluten-free stock base, since the dish relies on wheat pasta.
What to serve with it
Serve with a crisp green salad or roasted asparagus to keep the plate bright and fresh. Warm garlic bread or a simple tomato starter also works well with the lemony sauce and hearty pasta.
