FreshMeal Planner

Oven-Baked Chicken Legs

with Mac ’n’ Cheese, Broccoli, and Ranch Spice

Oven-Baked Chicken Legs

Crispy baked chicken legs pair with creamy mac ’n’ cheese, tender broccoli, and a zesty ranch spice for a comforting, family-friendly dinner.

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Ingredients

For 4 servings

  • 16 ounce Broccoli Florets
  • 32 ounce Chicken Legs
  • 2 teaspoon Dijon Mustard
  • 3 tablespoon Flour
  • 6 ounce Gemelli Pasta
  • 1 ounce Honey
  • 1 teaspoon Hot Sauce
  • 6.75 ounce Milk
  • ½ cup Monterey Jack Cheese
  • 1.5 cup Panko Breadcrumbs
  • 1 teaspoon Paprika
  • 1 tablespoon Ranch Spice
  • 2 unit Scallions
  • 4 tablespoon Sour Cream

Additional Ingredients

  • 3 tablespoon Butter
  • 1 tablespoon Olive Oil
  • Pepper
  • Salt
Oven-Baked Chicken Legs
American
PDF
DifficultyEasy
Total Time30m
Calories980
Protein48g
Carbs73g
Fat54g
Tags:
Protein SmartFiber SmartLow SodiumMass Gain FriendlySpicy
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

For a dairy-free version, use plant-based milk, sour cream, and cheese alternatives that melt well, and skip any dairy-based garnish. For gluten-free needs, use GF pasta, breadcrumbs, and flour, and replace the wheat-based parts only.

What to serve with it

Serve with a crisp green salad, roasted carrots, or buttered corn to round out the rich pasta and chicken. A chilled lemonade or sparkling water helps balance the spicy, creamy flavors.

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