Pan-Seared Garlic Chicken
with Crispy Broccoli and Potatoes Huancaina
Pan-Seared Garlic Chicken
Golden chicken is pan-seared with savory garlic, then paired with crispy broccoli and potatoes huancaina for a bold, satisfying dinner with creamy, spicy flair.
Ingredients
For 2 servings
- 8 ounce Broccoli Florets
- 12 ounce Chicken Breasts
- ¼ ounce Chives
- 2 ounce Cream Cheese
- 2 clove Garlic
- 1 teaspoon Garlic Powder
- 1 unit Jalapeño
- 1 unit Lime
- 12 ounce Yukon Gold Potatoes
Additional Ingredients
- 2 tablespoon Olive Oil
- Pepper
- Salt
PDF
DifficultyEasy
Total Time35m
Calories550
Protein48g
Carbs41g
Fat23g
Tags:
Protein SmartCalorie SmartFiber SmartLow SugarLow SodiumDietitian Win
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free needs, use a plain unsweetened dairy-free cream cheese or thick plant-based yogurt in place of the milk-based component. For a vegetarian option, swap the chicken for firm tofu or seared mushrooms and keep the rest of the dish the same.
What to serve with it
Serve with a simple green salad or sautéed greens to add freshness and keep the meal light. A citrusy drink or extra lime wedges on the side can brighten the savory, creamy flavors.
