Paprika-Rubbed Chicken
with Barley, Tomato, and Avocado Salad
Paprika-Rubbed Chicken
Smoky paprika-seasoned chicken pairs with a fresh barley salad tossed with juicy tomato and creamy avocado for a hearty, colorful meal.
Ingredients
For 4 servings
- 2 unit Avocado
- 4 tablespoon Balsamic Vinegar
- 24 ounce Chicken Breasts
- 2 unit Cucumber
- 2 teaspoon Paprika
- 1.5 cup Pearl Barley
- 2 unit Roma Tomato
- 4 unit Scallions
Additional Ingredients
- 2 tablespoon Olive Oil
- unit Pepper
- unit Salt
American
PDF
DifficultyEasy
Total Time30m
Calories533
Protein46g
Carbs45g
Fat20g
Tags:
Protein SmartCalorie SmartFiber SmartLow SugarLow SodiumDietitian Win
⚠️Allergens:
🌾WheatSwaps and substitutions
For gluten-free needs, swap the barley for quinoa, brown rice, or another gluten-free grain. To make it dairy-free or egg-free friendly, no changes are needed; for a vegetarian plate, replace the chicken with grilled tofu or chickpeas and keep the same seasoning profile.
What to serve with it
Serve with a crisp green salad or garlicky sautéed greens to add freshness without weighing down the plate. A lemony yogurt dip or extra tomato salad works well if you want more brightness alongside the smoky chicken and hearty barley salad.
