FreshMeal Planner

Pasta Primavera

with Lemon Parm Sauce, Bell Pepper, Zucchini & Peas

Pasta Primavera

Bright vegetables and tender pasta come together in a creamy lemon-Parmesan sauce for a fresh, zesty dinner with bell pepper, zucchini, and peas.

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Ingredients

For 2 servings

  • 4 ounce Cream Sauce Base
  • 2 tablespoon Crème Fraîche
  • 1 unit Lemon
  • 3 tablespoon Parmesan Cheese
  • 4 ounce Peas
  • 6 ounce Penne Pasta
  • 1 unit Red Bell Pepper
  • 2 unit Scallions
  • 1 tablespoon Tuscan Heat Spice
  • 1 unit Veggie Stock Concentrate
  • 1 unit Zucchini

Additional Ingredients

  • 1 tablespoon Butter
  • 1 teaspoon Cooking Oil
  • 1 teaspoon Olive Oil
  • Pepper
  • Salt
Pasta Primavera
Italian
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories740
Protein23g
Carbs93g
Fat32g
Tags:
VeggieFiber Smart
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

For dairy-free, swap the cream sauce elements and Parmesan for plant-based alternatives or use a light olive oil and lemon finish instead. For gluten-free, choose a gluten-free pasta; the vegetables and seasoning already fit a veggie-friendly meal.

What to serve with it

Serve with a crisp green salad, garlic bread, or roasted asparagus to add freshness and extra crunch beside the creamy pasta. A light white wine or sparkling water with lemon also keeps the meal bright and balanced.

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