FreshMeal Planner

Pecan-Crusted Salmon

with Honey Mustard Sauce & Lemony Apple Salad

Pecan-Crusted Salmon

Crisp pecan-coated salmon pairs with a sweet-tangy honey mustard sauce and a bright lemony apple salad for a fresh, flavorful dinner.

View on HelloFresh

Ingredients

For 2 servings

  • 1 unit Apple
  • 2 teaspoon Dijon Mustard
  • 1 tablespoon Fry Seasoning
  • 2 teaspoon Honey
  • 1 unit Lemon
  • 2 tablespoon Mayonnaise
  • 2 ounce Mixed Greens
  • ¼ cup Panko Breadcrumbs
  • ½ ounce Pecans
  • 10 ounce Salmon

Additional Ingredients

  • Butter
  • Cooking Oil
  • Olive Oil
  • Pepper
  • Salt
Pecan-Crusted Salmon
American
DifficultyEasy
Prep Time5m
Total Time30m
Calories780
Protein32g
Carbs34g
Fat57g
Tags:
Protein SmartCarb SmartLow SodiumMass Gain FriendlyEasy Prep
⚠️Allergens:
🥚Eggs🐟Fish🥛Milk🌾Wheat

Swaps and substitutions

For a nut-free version, swap the pecan coating for extra breadcrumb crunch or crushed seeds, since the recipe uses tree nuts. To avoid eggs or dairy, use an egg-free, dairy-free mayonnaise; for a lower-sugar option, replace the honey with a touch of maple or skip the sweetness.

What to serve with it

Serve with extra mixed greens, roasted potatoes, or warm crusty bread to round out the meal and soak up the bright sauce. A crisp white wine or sparkling water with lemon also suits the rich salmon and fresh apple notes.

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