Perfect Penne Bake
with Chicken Sausage and Kale
Perfect Penne Bake
Hearty penne bake with savory chicken sausage and tender kale, finished into a comforting, oven-baked pasta dinner that’s easy, filling, and full of flavor.
Ingredients
For 4 servings
- 2 can Diced Tomatoes
- 2 clove Garlic
- 18 ounce Italian Chicken Sausage
- 8 ounce Kale
- 1 cup Mozzarella Cheese
- ½ cup Parmesan Cheese
- 12 ounce Penne Pasta
- 1 unit Red Onion
- ¼ ounce Thyme
- 2 teaspoon Tuscan Heat Spice
Additional Ingredients
- 2 tablespoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Total Time35m
Calories760
Protein52g
Carbs89g
Fat24g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a pork-free version, use turkey or plant-based sausage in place of the chicken sausage. To avoid dairy, swap the mozzarella and Parmesan for vegan shreds or nutritional yeast, and use gluten-free penne if needed.
What to serve with it
Serve with a crisp green salad or simple garlicky vegetables to balance the rich, cheesy bake. Warm bread works well too if you want something extra for soaking up the sauce.
